Personal yoga classes at home,
With Highly Exp. and certified trainers
Enjoy the practicing yoga at home with live and on demand yoga classes for all levels.
what makes us different
Why Choose Our At Home Yoga?
Time Flexibility
Select your time as per your comfortability, Practice Yoga at home anytime.
Integrity & trust
We are providing yoga classes in the last 10 years so a person can trust us for the best service for yoga at home.
Certified & Exp. Trainers
All the Yoga instructors who came for the home classes are highly experienced and certified.
Privacy & Comfort
Wear comfortable clothes for yoga, Pause the class when you want and avoid far and crowded studios.
Personalized Progress
Yoga trainer at home will check your progress and will make you do the practice accordingly.
Budget Friendly
All the Yoga teacher at home plans is very budget friendly you can choose according to your need and requirements.
goodbye
Unhealthy Lifestyle
Our trainers are dedicated and sincere
- Nutrition chart
- Weight loss Program
- Upfront Pricing
- Budget Friendly
- Free follow-ups
- chat, phone, video call options
20,00+ Trainers, 10 cites,
Benefits of Shirshasana!
Improves Blood Circulation:
One of the most unmissable headstand benefits is its ability to boost blood circulation throughout your body.
Relieves Stress
Sirsasana can be combined with slow breathing exercises as a stress-busting routine. As a cooling pose, the Sirsasana draws your attention inward.
Improves the Functioning of Pituitary Glands
Shirsasana can revitalize the central nervous system and improve blood flow to your brain.
Improves Hair Health
By improving blood circulation in the scalp, the headstand helps reduce hair loss, hair thinning, and balding.
Our users are Happy & Healthy
“I got my trainer very easily by the 1houryoga, trainer was very nice i will surely recommend this to others also”
Sachin sharma
“I like my yoga instructor that I found on 1houryoga! She is very professional and it’s so easy to just chat or video call her whenever I need my class!”
Sangeeta Shyampuriya
“I had back ache but my trainer was so professional and good in some session only i got very good relief thats to sanjay ji
James
we’re here to all your questions
Feel free to ask the quistion.
How Much does it Cost to call a trainer at home?
We have different pricing plans you can go to our classes price section and see the plans and select accordingly.
Do the trainers are certified?
Yes all the trainers are certified and experienced.
How many trial classes i can take?
Free trial class is only 1. after 1 next trials are paid classes.
can you help me choose the right trainer for me?
Yes we provide profile of the instructor so that it will be easy to select the best one.
Find us Here
- Near Biotechnical Garden
- Gurgaon sec. 52, Harayana 122003
Training Hours
- Mon- Fri: 5am- 9pm
- Sat - Sun: 5am-7pm